Dr. Sebastian Kristof

You lead, guide, and support others — but you feel it's time to focus on yourself.

You.v2 is a structured, personalized subconscious realignment program for global leaders and professionals who feel stuck despite external success.

You don't need more willpower or positive thinking. You need access to the part of your mind where real change begins.

No expectations. 100% confidential. Spaces are limited.

Traditional Therapy

6-12 months

progress, maybe

Coaching

2-6 months

try harder, again

Medication

Indefinitely

numb the symptoms

Books, Videos, Podcasts

Years (or never)

still looking for answers

You.v2

17 days to 6 weeks

deep, lasting change!

This isn't therapy. It's reprogramming.

Your subconscious is your internal operating system — and it was installed before you had a say. It runs your emotions, your impulses, your loyalties.

Logic doesn't reach it. Coaching can't override it. Motivation bounces off it. That's why most change fails — or exhausts you.

Structure of Mind Diagram

Between your conscious and your subconscious is a firewall: the critical factor. It protects old identity code. Until we bypass it, you'll stay loyal to beliefs you no longer need.

Most traditional approaches work on the levels of environment, behavior, and knowledge. But real change should happen at the level where the problem originated. With my help, you will use deep system-level interventions to rewrite that code — precisely, calmly, permanently.

We don't fix symptoms. We reprogram the system.

"You've worked hard at the behavior level. It's time to reset where it actually matters."

You Have Full Control

Session illustration

Hypnosis isn't mind control — it's a natural state of focused attention.

It's like being deeply absorbed in a movie, but with the ability to pause or speak up at any time. You hear everything, understand where you are, and choose what you share or withhold. Actually the results will depend on how focused and present you are.

In You.v2 method, trance is simply the tool we use to bypass your inner firewall — the "critical factor" that defends outdated patterns. Once we pass it, your subconscious becomes available for realignment.

If you've seen hypnosis in movies or on TV, forget it — this is different. A hypnotic trance is a natural state of mind. Nothing spooky is going on. You won't accept any suggestions you are not willing to accept. You won't reveal any secrets either.

My method is safe because it respects your values, religion, and privacy — and above all, your free will.

Is This For You?

Is this for you illustration
  • You've outgrown traditional therapy and mindset tools
  • You feel stuck or unhappy despite external success
  • You help others every day, but need to work on your own stuff too
  • People look up to you, so you have no one to turn to for help in your social circle

This work is especially effective for people in helping roles — coaches, therapists, doctors, lawyers, business leaders — because you understand change, and you're ready to do the work that goes beyond what most methods can reach.

This work is for people who are truly ready. Not to cope, not to hope — but to actually change.

Issues We Can Address

I work with professionals who have achieved a lot — yet still feel that something isn't right beneath the surface. Here are just a few areas where subconscious reprogramming can create powerful change:

Everything looks fine — but you feel lost inside

You have the success, the income, the stability. But you feel numb, empty, or directionless. This isn't depression — it's often a sign you've outgrown your old identity, and it's time to build a new one.

External success — but love feels impossible

You've built a career, solved big problems, earned respect. But in relationships, you keep hitting the same walls: distance, pain, self-doubt. It's not bad luck — it reflects a root issue.

Money comes — and then disappears

You earn well, but you can't grow further. Fear of big numbers, guilt around success, inner conflict between safety and freedom — this isn't about the market. It's about your internal structure.

You — or someone close — suddenly changed

After an illness, surgery, accident, or even intense stress, something feels off. Like part of you is missing. This work helps with what logic can't explain.

You swore you'd never be like your parents — but you're already repeating them

Guilt, frustration, emotional distance with your child — these often echo patterns you lived through yourself. We can stop inherited pain from passing forward.

Irrational moods, fears, or desires take you over

Anxiety, irritability, mood swings, irrational fears and urges — these aren't flaws in your personality. They're often signs your subconscious is working overtime to manage something unresolved.

Unexplained physical symptoms or habits make you feel like you're losing control

Compulsive behaviors, physical tension, headaches, and unexplained symptoms often start as the subconscious trying to protect you. They need to be decoded and processed — not ignored.

Every person is different. If you don't see your situation here — reach out. I work with people, not labels. Every story can be rewritten.

Results

Real change. Not coping.
  • Let go of guilt, anxiety, and suppressed rage — before they sabotage another relationship or opportunity
  • Break through years of emotional fog — and finally feel like yourself again
  • Reclaim your sense of purpose — even when your old identity has collapsed and nothing feels real anymore
  • Cut through the confusion — and trust yourself to act, speak, and choose without overthinking everything
  • Defuse the panic, conflict, and reactivity — even if it's been wrecking your relationships or work
  • Pull your relationships back from the edge — when distance, resentment, or silence have taken over
  • Release the internal brake on your success — the one that's been quietly destroying everything you've built for years
  • Find a solid core of peace — even in moments that used to rip you apart
When you discover the version of yourself that was buried underneath all the noise, the change will be instantaneous and permanent.

Client Stories

Female client avatarAnnaExecutive Coach
After just one session, I felt like years of emotional weight lifted off. I didn't realize how much I'd been holding together with grit and control — until it all let go. For the first time in years, I could breathe fully again. It was like meeting a version of myself I thought was gone.
Male client avatarAnthonyTech Founder
This work gave me tools I still use every day — real transformation. I used to bulldoze through stress and burnout until my body started breaking down. Now I know how to check in, reset, and make clear decisions without going into overdrive.
Female client avatarElenaEntrepreneur
I've done coaching, therapy, even retreats. Nothing got to the root like this did. The shifts were deep and lasting — not just emotional insight, but a complete rewiring of how I relate to people and pressure. I didn't just understand my patterns — I stopped living in them.
Male client avatarDmitryProduct Manager
I didn't expect to feel this clear after just two weeks. I was stuck in the same self-destructive loop for years, and I had no idea how to stop. Now it's like something unhooked inside me. I'm not reacting the same way — and my girlfriend noticed it before I did.

What Makes You.v2 Different?

System Reprogramming Illustration
  • Structured work with defined time frame
    Not an open-ended process—get results fast with a proven protocol.
  • Personal engineering, not therapy
    Uses subconscious methods (regression, parts work) for real, structural change.
  • Clear, lasting outcome
    Internal reprogramming that sticks—not just coping tools or advice.
  • Confidential & deep
    A safe space for complex emotional, behavioral, or compulsive patterns.
Other methods help you cope. I help you rewrite the code.

Cost Comparison

ApproachAvg Time to ResultsCost Over Time
Traditional Therapy — Emotional insight, behavior correction, coping skills12–24 months+$8,000–15,000 and more
Coaching — Motivation and strategy, helps you try harder, may exhaust you if there are deeper issues6–12 months$5,000–10,000 and more
Medication — Suppresses symptoms, does not address root causes, may cause side effects and dependencyOngoing$2,400–6,000+/year indefinitely
Self-Help / Inaction — Surface-level awareness, little real change, repeated patterns despite understandingYears (or never)Opportunity cost + wasted time
You.v2 — Deep, structural change at the root cause — gentle and fast!WeeksLess than all other options
Everything else is maintenance. You.v2 is a solution.

About the Creator

Dr. Sebastian Kristof

Dr. Sebastian Kristof

  • Former psychiatrist with postdoctoral training at Yale and UCSD
  • Clinical researcher & software engineer
  • Subconscious strategist for high-performing clients who need deep, fast change
"From medicine to software — I've tested many methods and gathered real-world wisdom. Now I use it to guide you through lasting transformation. Gently. Precisely. Permanently."

Credentials & Certifications

Yale University Postdoctoral Fellowship Certificate
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Yale Medical Informatics Fellowship

Certified Master Hypnotherapist Certificate
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Certified Master Hypnotherapist

Neo-Ericksonian Hypnosis Certificate
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Neo-Ericksonian Hypnosis

Frequently Asked Questions

Clinical-Grade Precision

I don't follow scripts. I don't work from templates. This isn't about motivation or mindset — it's about reprogramming the systems that run your inner world.

  • It's deep because it has to be.I work at the level where real patterns live — and that takes more skill, more care, and more responsibility than surface-level tools.
  • I've seen the edge — and know when to stop.I've worked with real psychiatric and cognitive cases. I know when something is outside scope — and I know what's safe.
  • This isn't just knowledge. It's lived expertise.Medical training. Systems thinking. Subconscious work. Clinical research. This isn't a method I bought — it's the result of everything I've studied, seen, and tested in real life.
  • I've Been There — That's Why I Know It Works.I've done this work myself. I know what it's like to carry patterns you didn't choose — and to break them. That's why I take this process seriously. It's not theory. It's personal.

Built for Global Russian-Speaking Professionals

You work and think in English. But your subconscious mind was programmed in your first language. Therapy in English misses your roots. Therapy in Russian misses your real life.

In short, you need someone who understands both the life you live now — and the "multiki" you watched as a kid.

  • I work in English, Russian, or both — whatever your mind needs.
  • I was raised to succeed and stay silent — I know what that costs.
  • I've worked through the legacy of a difficult past — and I'll help you do the same.
You succeed in English, but your inner child still speaks Russian.
Ready to integrate both sides of yourself?

My Vision

My Promise to You

Through this work, I'll teach you how to access and use the power of your own subconscious mind — so that you can stop self-sabotaging, achieve your goals more easily, and continue creating meaningful change long after our work is done.

My Vision

My work is about more than personal change. It's about breaking generational patterns, removing invisible blocks, and making sure that the pain you carry doesn't get passed down to your children. I do this because I like to create more happy people around me by liberating them from their subconscious limiting beliefs and patterns that no longer serve them.

Two Paths, One Transformation

You.v2 is a high-touch, personalized hypnotherapy experience designed for powerful, high-functioning people who are ready to stop self-sabotage and step fully into aligned living. Some prefer an immersive experience. Others need spacious integration. That's why I offer two pathways to the same transformation:

🔥 The 17-Day Intensive

For those who are ready to go all in.
  • Fast, immersive format — 90 minute 1:1 sessions every 2–3 days
  • Deep containment and momentum
  • Requires full emotional commitment and calendar priority
  • Ideal for founders, creatives, and leaders in transition or crisis
If you want a complete system reset — and you're ready now — this is the path.
Premium-tier format. Only 1 client accepted per month.

🌱 The 6-Week Realignment

For those who want transformation with integration.
  • Weekly 1:1 90-minute sessions over 6 weeks
  • Time to reflect, observe, and stabilize between sessions
  • Same framework, adapted to your nervous system's pace
  • Ideal for high-achievers managing life demands alongside deep work
If you want to go deep without overwhelm, this is your space.
Core-tier format. Only 4 clients accepted per month.

Same framework, two paces — because every person is different.

What Happens in a Session?

Online Meeting

We meet privately online, without need to travel

Focused Trance State

You enter a focused trance-like state — safe, present, clear

Deep Reprogramming

Structured subconscious work that creates lasting change

I guide you through structured subconscious work:

regression
identity mapping
emotional realignment
symbolic negotiation

You return with clarity — and often visible behavioral shifts by the next session

Client Story

"I was stuck for 7 months, circling the same project and feeling blocked. By the third session, something unhooked — I launched it, and we did $90k. But more than that? I actually felt calm doing it."

— Anonymous founder, Berlin

Why Work With Me

My role is not to fix you. It's to help you unlock what's already within. I live and thrive between worlds — between English and Russian, medicine and engineering, the scientific and the spiritual. That's why I can guide you through transformation that's not only deep - but precise, not just emotional - but effective.

  • Depth and speed:Profound change doesn't need to take years. My clients experience deep shifts in weeks, not months.
  • Clinical rigor meets inner wisdom:As a physician with postdoctoral training at Yale and UCSD, I integrate scientific depth with intuitive precision — minus the fluff.
  • Safe masculine presence:For both powerful women and high-performing men — I create a judgment-free and non-threatening space where you can feel safe, supported, and respected.
  • Bilingual and bicultural:This program was specifically developed for Russian speaking expats navigating life between two cultures. Even if you think in English today, your inner child still speaks Russian. But you also need someone who can understand the realities of your today's life.
  • Nothing is too much:We'll address the things you've never said out loud — without fear, shame, or avoidance. The work can be context-free: you only share what you can safely share.
  • Both art and science:No pre-determined templates or scripts, because every person is different and every session is different. Together, we will craft and go through a process which reflects your mind and your life - not somebody else's.

Ready to Begin Your Path?

This is not a sales pitch — it's a discovery conversation. You'll gain visibility into what's truly going on beneath the surface and map your best next step.

This 60-minute strategy call is $100 — credited toward your program if you choose to continue. You'll walk away with clear insight into what's keeping you stuck, and what needs to shift at the subconscious level. My pledge is that this conversation will be deeply useful to you — even if you don't decide to go through the full program at this time.

I can only accept up to 4 new clients per month to give you my full presence and focus for deep, individualized transformation. Spots fill quickly — if you feel you're ready, book now and let's talk.